The Inner Fix : Be Stronger, Happier and Braver. (9781473620209)

THE INNER FIX is a unique and practical step-by-step programme to help you dramatically improve your relationships, feel more confident and satisfied with your work, confront your financial blocks and become the best version of yourself - both inside and out.

With our lives being overrun by social media and celebrity culture, being twenty-something has become pretty complicated. Wanting things we can't afford, finding ourselves stuck in a job we don't enjoy, or still living at home with mum and dad, we reach for things to try to perk us up (sex, booze and drugs) - but eventually, they turn out to be the very things that bring us down.

Having been caught in a cycle of self-destructive behaviour and come out the other side, Persia and Joey - friends, life coaches and founders of Addictive Daughter - colourfully chart their lives from childhood insecurities to adolescent obsessions.

With tools and exercises to work through at your own pace, THE INNER FIX is guaranteed to teach you how to stop worrying and start living.

'I love these two, they are the dream team to help you fall back in love with yourself.' - Madeleine Shaw

'A guide on how to build a happy, purposeful life in uncertain times.' - Stylist

Product details

• Format Paperback | 304 pages
• Dimensions 154 x 233 x 23mm | 400g
• Publication date 06 Sep 2016
• Publisher Hodder & Stoughton
• Imprint Yellow Kite
• Publication City/Country London, United Kingdom
• Language English
• ISBN10 1473620201
• ISBN13 9781473620209
• Bestsellers rank 631,579

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